2 nights | Individual performance optimisation

Performance diagnostics

You train diligently and are not sure whether the training is effective? Would you like to know how you can improve your performance? Book our package and our sports scientist will give you a thorough check-up and then provide you with advice. During a bioelectrical impedance analysis, your current body composition will be analysed. Afterwards, breathing and heart rate will be measured during a spiroergometry on the bike to get detailed information about your fitness level. Based on these analyses, you will receive individual advice and training tips during a personal training session.

 

Package includes

  • 2 Nächte im Standard oder Superior Zimmer
  • Spiroergometrie am Fahrrad inklusive Beratungsgespräch (90 Minuten)
  • Bioelektrische Impandanzanalyse inklusive Beratungsgespräch (50 Minuten)
  • Personal Training zur individuellen Leistungsoptimierung (50 Minuten)
  • Frühstück im Restaurant Laguna mit Sonnenterrasse
  • gesundes Move & Relax Menü mit 3 Gängen am Abend
  • Entspannen im 1.600 m² großen MOVE AND RELAX Bereich mit 25 m Outdoorpool, Indoorpool, Relaxing Zonen, Sauna, Nebel-Eis-Grotte, Infrarotkabine, Dampfbad und Fitnessraum
  • Kostenfreies WLAN im gesamten Haus
  • Parkplatz direkt vor dem Hotel (nach Verfügbarkeit)
  • Bademantel, Handtücher und Badetasche während des Aufenthaltes
  • Exklusive Ortstaxe
Prices 
Price per person for Standard room for 2 nightsfrom € 475,00
Price per person for Superior room for 2 nightsfrom € 505,00

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