Move Area in
Das Seepark

Cardio, free weights, QUEENAX, cable pull or ICAROS®: On 142 sqm the Move Area offers diverse opportunities for strength, endurance, stability, and functional training. Depending on your preference, you can train independently or set together with a coach targeted impulses.

Functional Training, Mobility, Back Fit, TRX, Yoga, or group runs bring variety and Motivation to the group. Our Coaches accompany the sessions and give new impulses and joy for movement along. Depending on the program, the sessions take place in the multi-functional room or outdoors around Das Seepark, details can be found in the current weekly program.

How does your body work under exertion? Where are your personal training zones? And which movement suits your goal? Spiroergometry, Bioelectrical Impedance Analysis, Race Pace Tests, and Personal Training provide sound answers. Together with our sports scientists, the results are classified and from them concrete recommendations for training, nutrition, and movement in daily life are derived

A few laps in the morning or targeted swim training: The heated 25 m outdoor sports pool offers three lanes and temperatures of around 24–25 °C. Additionally, there's a view of the Karawanken mountains – movement under the open sky, right in Das Seepark. If you want to work more specifically on technique, water position, arm stroke, or endurance, you can also book individual swim training with a personal coach book.

For triathletes, the location itself becomes a training advantage. The resort is official Race Hotel of IRONMAN Austria and is located directly on the course. The start is within walking distance, the swim exit is at the lagoon by the hotel, and the transition area is opposite on the university grounds. In addition, there are 25 m sports pool, fitness area, and regeneration in the Move & Relax Area – ideal conditions for training days between Swim, Bike, Run, and Recover.

From Das Seepark, movement naturally extends outdoors. Running routes along the Lend Canal, cycling routes around Lake Wörthersee, and movement on and in the water make the region a natural training area. And for those who simply want to go out without a training goal, there is plenty of space between Klagenfurt and Lake Wörthersee for movement at their own rhythm.

Move can be a run by the water today and spiroergometry, a yoga session, or an intense workout tomorrow. Discover the full range of movement at Das Seepark – from personal training to triathlon preparation on Lake Wörthersee.